Ready to get Healthy? Start Now
Sessions start at $100, but reduced rate package sessions are available. Before you spend any money be sure to take advantage of a free mini-consultation, by phone with Beth. Mini-consultations are approximately 10 minutes. Request your free consultation today!
Initial consultation: $100 50-60 minutes
This initial meeting time is for you to share you concerns and let Beth know what you are wanting for yourself. Prior to your initial consultation, you will be asked to complete a nutrition questionnaire with details about your health. This will inform our discussion about your calorie needs, specific diet plans, and more. During this time, we will determine your best course of action. Every client is different; no course of action is exactly the same.
Follow up sessions: $85 30-45 minutes
As you reflect on what you are wanting, the follow up meetings go deeper to determine how best to get there. Sessions include a customized blend of nutrition education and nutrition coaching.
Packages:
3-session packages are $225. 6 session packages are $425
Contact Beth for other services including group cooking demo at your home, grocery store tour, home kitchen assessment, or group weight loss classes for you and your friends.